Who needs help?
A Teen
Teens are some of the most frustrated people around. So many new responsibilities and expectations, but still no freedom. Sometimes having just one caring and trusting adult can make all the difference. At A Little Help, attention is focused on learning new ways to make life feel a little more manageable.
Ages 12 - 18
An Adult
Life doesn’t often go the way we hoped. Sometimes we end up in a place that feels unfamiliar or hard to accept. While we often manage to sort things out on our own, there are moments when it just isn’t enough. That’s when reaching out can make all the difference - not only easing the burden, but helping us move through it more quickly.
A Relationship
Relationships can make or break us. While your partner is not responsible for your happiness, you can work towards well-being together. Couples therapy works when two people are committed to putting in the elbow grease.